Build Your Social Life Abroad in 3 Weeks
A step-by-step self-paced guide for expat spouses to create meaningful friendships, feel at home, and thrive in your new country.
Moving abroad isn’t just about finding a house, school, or grocery store. It’s about building a life. But making real friends and feeling at home? That’s the hardest part—until now.
Does this sound like you...
You attend expat events but still leave feeling unseen and disconnected.
You scroll social media, seeing others with vibrant lives abroad, while you feel isolated.
You want to make friends, but you’re not sure where to start—or how to go beyond “small talk.”
You worry that without a social circle, your expat life will feel empty, no matter how beautiful the location.
Imagine this instead...
Waking up with clarity and energy, knowing exactly what small action to take today to meet new people.
Feeling excited to attend activities, because you know how to turn “hellos” into lasting friendships.
Having a circle of friends who feel like family—people who “get you,” support you, and bring joy into your daily life.
Feeling at home in your new country—not just surviving, but truly living.
Build Your Social Life Abroad in 3 Weeks…
INTRODUCING...
Build Your Social Life Abroad in 3 Weeks
A 21-day self-paced system designed for expat spouses who are ready to create genuine friendships, find activities they love, and finally feel rooted abroad.
This isn’t just a guide. It’s a transformation plan. With daily intentions, actions, and reflections, you’ll go from isolated to connected—step by step.
How it works
If making friends abroad feels overwhelming, you’re not alone. That’s why this guide is broken into simple, manageable steps—so you can focus on one small action at a time. Over 21 days, you’ll gently move from preparing yourself for connection, to exploring your community, to building the meaningful relationships that make a new country truly feel like home.
Here’s how the journey is structured:
Week 1: Foundation (Days 1–7)
You’ll start by shifting your perspective and building the courage you need to connect. Instead of feeling unsure or invisible, you’ll begin to feel grounded, purposeful, and clear about the kind of life you want abroad. This week sets the tone—helping you replace hesitation with courage and giving you the energy to take your first steps toward connection.
Week 2: Exploration (Days 8–14)
This is where courage turns into action. You’ll gently step out of your comfort zone and begin to explore your new community. By the end of this week, you’ll feel a new sense of excitement and possibility—no longer stuck at home wondering where to go, but actually out there, making first connections, discovering activities you enjoy, and proving to yourself that you can create a social life abroad.
Week 3: Connection (Days 15–21)
Here, those first steps grow into something lasting. You’ll deepen the relationships you’ve started, create routines that make your social life feel natural, and feel a sense of belonging you may have thought was out of reach. By the end of this week, you’ll feel lighter, happier, and more rooted—like you’ve truly found your place and people abroad.
By moving through these three weeks,
you’ll go from isolated and uncertain to connected, energised, and at home—without overwhelm, without guesswork, and without waiting years for friendships to “just happen.”
Why this GUIDE works...
Because it is:
- Structured: You’ll always know the next step.
- Practical: Designed for busy expat spouses—no overwhelm, just progress.
- Proven: Based on 28+ years of my expat journey across 6 countries, raising kids, building friendships, and coaching women like you.
- Transformational: By the end, you won’t just “know people”—you’ll feel at home.
Who is this for...
This is for any Expat spouse/mum who
- Recently moved and feels isolated
- Has been abroad for a while but still lacks a strong social circle
- Wants to go beyond surface-level connections
- Craves a proven system, not random advice
But wait, you might be wondering...
“I don’t have time for this.”
“I’m shy / introverted—I’m not good at making friends.”
“What if I try, and people don’t respond?”
“I’ve been abroad for a while… is it too late for me?”
“Can a guide really help me make friends?”
You don’t need more events, more apps, or more waiting. What you need is a proven roadmap—and that’s exactly what this guide gives you.
I'm Susana
I’m originally from Barcelona, but for the last 28+ years I’ve lived abroad—across six countries, with more than ten moves—raising two sons as Third Culture Kids while building a fulfilling life as an expat spouse and coach.
I know how heavy it can feel to start over in a new country—missing the ease of old friendships while wondering how to create that same sense of belonging abroad.
That’s why I created this gentle, step-by-step guide I wish I had when I first moved.
It’s designed to help you turn isolation into comfort, shyness into courage, and small daily actions into the meaningful connections that make a place truly feel like home.
YOUR INVESTMENT
Ready to Build Your Social Life Abroad?
One-time payment of $67 (less than the cost of one dinner out, but with results that last a lifetime)
BONUS
When you complete the 21 days, you’ll also receive:
An invitation to my Group Coaching Program for expat women who want deeper accountability and continued growth.
Your Next Step
You don’t need to figure this out alone.
With the right guidance, building your social life abroad can be simple, joyful, and deeply rewarding.
Click below to get your copy of Build Your Social Life Abroad in 3 Weeks and start transforming your life abroad today.
You’ve already done the brave thing—moving abroad.
Now it’s time to create the friendships and social life that will make this chapter of your life truly unforgettable.
Susana Ortega Roig
Expat Life Coach
